Sports Specific Training Homepage
Join Our Newsletter
Visit us on FacebookFollow us on twitterWatch us YouTube

Program+
atmosphere
= Results

WIN OVER $2700 worth of prizes by joining our High Performance Football or Hockey Summer Camp. Call your local SST TODAY!

Archive

SST Athlete Watch – Edition 7

January 22, 2011

Brady’s Barrelling Downhill’s Matt Brady is a name you’ll being see more of in the near future. He is starting to take over the world of skiing by showcasing what he has to offer and the hard work that has got him to this point in his ever expanding career. He finished 9th in a …

Sweet Potato Cakes with Peppered Beef

January 17, 2011

#1 favorite recipe of all time!   The more you pepper the outside of the steaks, the better.  The original recipe calls for goat cheese, of which I’m not a fan, so I substitute with Cambozola cheese, which even those who love goat cheese, say is better.  Make sure to get a little bit of arugula, …

Salmon & Red Quinoa on Asparagus with Lime Cilantro Sauce

January 17, 2011

Larry and I loved this recipe!  Make sure to get some salmon, asparagus, quinoa and sauce in every bite.  The combination is fabulous!  The recipe calls for cooking the salmon in the oven, but we prefer to grill it on the BBQ. ½ cup Red quinoa, rinsed under cold running water (always rinse your quinoa!) …

SST Athlete Watch – Edition 6

January 12, 2011

Clifford Keeps It Coming Before the holidays it seemed Kyle Clifford was starting to get more comfortable with the quick pace of the NHL, finding the back of the net for his first career NHL goal. Over the break Cliffy continued to excel and mature as a player. His ability to stick to his role …

Quinoa Bocconcini & Oregano Salad

January 8, 2011

I made this in the dead of winter and it was DELICIOUS, so imagine how yummy it will be in the summer when the veggies are at their freshest! J I hadn’t cooked with fresh oregano in ages, so I was pleasantly surprised to learn how wonderful it made this dish taste.  Enjoy!  You’ll want …

Mississauga

January 6, 2011

LOCATION : 1081 BREVIK PLACE, MISSISSAUGA, ONTARIO, L4W 3R7 FACEBOOK : WWW.FACEBOOK.COM/SSTMississauga YOUTUBE : WWW.YOUTUBE.COM/SSTMississauga EMAIL : MISSISSAUGA@SSTCANADA.COM PHONE: 905 624 6240 View Larger Map Membership Options Available. Please call for more details. *All SST 1 Year Members will receive an additional 10% off all camps BUTTS & GUTS Mondays at 8:00pm-9:00pm Wednesdays at 8:00pm – 9:00pm Saturdays …