We are excited to announce our first ever SUMMER HIGH PERFORMANCE 12 WEEK CHALLENGE for football and hockey players! Any athlete who joins our 12 week High Performance camps is eligible to win a prize pack worth over $2700! If you are not familiar with our High Performance Hockey Academy Click Here for more information. If you …

BURLINGTON TIMES Starting February 1st, 2012 Where: Appleby College Time: 7:00pm Facility Lightning Sessions will be held on Mondays at 4 or Saturdays at noon. Spots are limited and are on a first come, first serve basis. * There is no session on Wednesday March 7th, 2012 (make up session is April 4th, 2012) and …

WARNING: THIS PROGRAM IS GEARED TOWARDS FOOTBALL PLAYERS LOOKING TO MAKE SERIOUS GAINS IN SPEED, ACCELERATION, STRENGTH & POWER THIS OFF-SEASON! Find out how to obliterate your opponents with new-found combinations of dominating power, lightning speed and unmatched strength! Football is an organized brawl, testing every player’s will on each snap of the ball. Make …

One of the most important tools coaches and scouts have to gauge a player’s ability is the combine test results. Athletes must be able to “show their wares” at the combine if they want to be given an opportunity at the next level. SST will teach you the secrets to testing well at the combines. …

Functional Applied Speed Training FUNCTIONAL APPLIED SPEED TRAINING Attention Soccer, Basketball, Hockey, Volleyball and all other sports! This program is designed for any athlete who wants to increase their Sport Speed to help them dominate in the sports arena. Sport Speed is made up of the highly tuned skills of speed, quickness, agility, power and …

Generally speaking, the Quarterback position is the most important position on the football team. Why is it then that many young Quarterbacks, even professionals, are not taught the proper skills to play the position well? SST has developed a comprehensive 8-week Elite Quarterback Academy to teach the Quarterbacks these specialized skills and techniques in a …

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