WARNING: THIS PROGRAM IS GEARED TOWARDS FOOTBALL PLAYERS LOOKING TO MAKE SERIOUS GAINS IN SPEED, ACCELERATION, STRENGTH & POWER THIS OFF-SEASON! SST BURLINGTON START DATES: 12 WEEK HIGH PERFORMANCE – MAY 21, 2013 8 WEEK HIGH PERFORMANCE – JULY 2, 2013 Find out how to obliterate your opponents with new-found combinations of dominating power, lightning …

Generally speaking, the Quarterback position is the most important position on the football team. Why is it then that many young Quarterbacks, even professionals, are not taught the proper skills to play the position well? SST has developed a comprehensive 8-week Elite Quarterback Academy to teach the Quarterbacks these specialized skills and techniques in a …

BURLINGTON TIMES Start Date: Returning early 2014. Please check website in November 2013 for more details Where: Appleby College Time: TBA Facility Lightning Sessions will be held…TBA WATERLOO TIMES Start Date To Be Determined. Please call facility. An Unparalleled Training Program to Improve Explosive Speed! Sports Specific Training believes that, above all else, football players …

One of the most important tools coaches and scouts have to gauge a player’s ability is the combine test results. Athletes must be able to “show their wares” at the combine if they want to be given an opportunity at the next level. SST will teach you the secrets to testing well at the combines. …

Functional Applied Speed Training FUNCTIONAL APPLIED SPEED TRAINING Attention Soccer, Basketball, Hockey, Volleyball and all other sports! This program is designed for any athlete who wants to increase their Sport Speed to help them dominate in the sports arena. Sport Speed is made up of the highly tuned skills of speed, quickness, agility, power and …

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