SST
Training Centre - Over 4500 Square Feet!
SST Canada
845 Harrington Court
Burlington, ON L7N 3P3
E-mail: sst@sstcanada.com
Telephone: 905-632-3558
The SST Training Centre is conveniently
located near the QEW. Exit Walker’s Line south,
turn right on Harvester. The first left is Harrington
Court. At the end of the road turn left. SST is located
in the second parking lot, Unit # 1 on your right.
FACILITIES INCLUDE
Athletic Therapy Centre
Specializing in One-on-One Sports Specific Rehabililation
for such sports as hockey, figure skating, basketball,
football, baseball, soccer, lacrosse and golf.
Modalities include Myofascial Release, Muscle Energy,
Cranial Sacral Therapy and Soft Tissue Release.
Offering Custom Bracing.
Equipment includes Tens, Muscle Stimulation, Ultrasound
and IFC units.
Functional Rehab equipment includes Stability balls,
balance boards, Sitfits, Ankle weights, exercise tubing,
Hot and Cold Therapy
Chiropractic Office
Specializing in A.R.T. the most
sought after soft tissue technique
FACILITY FEATURES
- Air Conditioned and
Well Ventilated
- Complimentary T-Shirt
- Courtesy Phone
- Natural Lighting
- Parking
- Stereo Surround Sound (Select Music - Radio, Tape,
Cd, Or Bring Your Own)
- Athlete Change Rooms
FACILITY WILL HOUSE
- 30-yard turf field for speed and
functional work
- Hurdles
- Cones
- Plyo boxes
- Agility ladders
- Over speed training devices
- Dot Drill Pads
- Vertical Jump board
- SST's 'Cat Club' Ranking of Athletes Speed!
WEIGHTROOM INCLUDES
- 3 Olympic lifting power platforms
- 3 Double sided Power Racks equipped with Chin up
bars and double pins
- Over 10,000 lbs of weights
- 1000 lbs of Olympic Bumper Plates
- Ivanko Dbells ranging from 5-100 lbs
- Platemates allowing for micro loading
- 5 Adjustable Incline Decline Benches
- Olympic Bench press
- Reverse Hyper machine
- Glute Ham Raise
- Cybex Prone Leg Curl Machine
- Cybex Hi Low Lat Pull down and Seated row machine
- Adjustable Hi/Low cable Pulley system
- Over 30 different types of bars including the
Stealth 2 inch grip
Trap deadlift bar - designed specifically
for SST
- Numerous Sissel Anti-Burst
Swiss balls of different
sizes
- Plyo balls for explosive
complex exercises
- Steel Chains
- Stretch Bands for
speed work
in the weightroom
- Wobble boards
- Sissel Sit fits
'SST DAWG POUND' FEATURES
- Dozens of Power Sleds
- Logs- all different weights
- Oversized Tractor tires- various weights
- Sledgehammers- various weights
- Sand bags- various weights
- Punching bag
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