Sports & Exercise Psychology Training
Sport and Exercise Psychology Training
Sports psychology is no longer a well-kept secret. More and more athletes,
exercisers, teams, and coaches are turning to sport psychologists/mental
training coaches, at the very minimum, to not fall behind their competitors.
Working with a sport psychologist can give you the winning edge and help you
take your performance to a whole new level. Virtually every college,
university, national team, Olympic team, and pro team has a sport
psychologist consultant helping them prepare for competition and address
specific performance concerns.
- Jack Nicklaus used mental imagery before every single shot he played
- Tiger Woods has used a sport psychologist since the tender age of 13 who often accompanies him on the green
- Phil Jackson, one of the smartest coaches in basketball history, works with a sport psychology consultant
Work closely with our Performance Enhancement Coach and learn how to reach the zone of optimal performance.
Performance Enhancement sessions are individualized and may focus on a variety of different topics including, but
not limited to:
- visualization
- focus training
- confidence building
- goal setting
- self-talk
- game day preparation
- performance evaluation
- motivation
- coaching tactics
In addition to working with athletes, sport psychology consultants work
closely with exercisers to address such things as the mental barriers to
exercise, emotional eating, over-exercising, self-confidence, motivation,
etc…
Our Performance Enhancement Consultant holds additional
certifications in emotional eating and neurological stress restructuring. If
STRESS and ANXIETY is stopping you from performing your best in school, at
work, in your sport, with your family, etc… there is an individualized
program for you.
Book your free consultation today!
Jennifer Scorniaenchi
Jennifer’s educational background plays a big role in the person and professional she is today. As a multi-sport athlete, Jen is a natural competitor. Through hard work and determination, Jen earned an NCAA Division 1 Soccer Scholarship, becoming a regular starter in her sophomore year.
EDUCATION
§ B.A in Psychology from Purdue University
§ B.A in Communication Studies from Indiana University
§ M.S in Kinesiology specializing in Sport and Exercise Psychology from Michigan State University
Jennifer remains committed to the physical, mental, and emotional well-being of others through Continuing Education:
§ Certified Personal Training Specialist (Can-Fit Pro)
§ Certified Sport and Exercise Psychology Consultant (CSPA)
§ Certified HeartMath Provider
Jen has a diverse background in health and fitness as an applied activities teacher at MSU, a student-assistant women’s collegiate soccer coach, and a former boot-camp instructor and spin instructor. Jennifer’s approach is very holistic, as she strongly believes in the equal importance of both the body and the mind in regards to optimal health and performance.
Jen is the co-owner and co-founder of HighPOD (High Performance on Demand), a performance consulting business specializing in such performance tactics as: zone performing, stress and anxiety management, and emotion management for athletes, exercisers, and executives.
As our Performance Enhancement Coach, she is dedicated to helping others understand the psychological barriers they encounter and what can be done to over come those barriers and reach their peak performance zone through the application of sport performance training. In addition to being our Performance Enhancement Coach, she also serves as our Soccer Program Coordinator. The pure essence of sport and exercise is what drives Jen to be a Performance Enhancement Coach and trainer. To Jen, the determination of an individual or a collection of individuals to go to battle with themselves in hopes of achieving a goal and reaching a personal best is worth the blood, sweat, and tears.
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