VERTICAL JUMP PROGRAM

FOR ATHLETES WHO NEED VERTICAL JUMP TRAINING

SST’S VERTICAL JUMP PROGRAM

WARNING: THIS PROGRAM IS GEARED TOWARDS PLAYERS LOOKING TO MAKE SERIOUS GAINS IN SPEED, VERTICAL JUMP, STRENGTH & POWER THIS OFF-SEASON!

Find out how to sky over your opponents with new-found combinations of explosive jumping, and unmatched power! All sports are explosive, testing every athlete’s abilities to maximize their power through their game or match. Are you tired of working on your calves and not seeing that vertical go up? Discover why Sports Specific Training’s JUMP program enabling our athletes to rank the best at their combine and assessment days!

Sports Specific Training’s Vertical Jump program is developed to get you maximum results this season!

This unique 4 level progressive camp is the only one offered in NORTH AMERICA! If you are a serious player ranging in age from 8- 25 years old then this is the program for you! Sports Specific training Vertical Jump Training program is tailored for athletes of all ages. Should an 8 year old athlete be following the same program as a 20 year old? NO! Thus, SST has 3 different programs for all ages. Sports Specific Training determines what program you should follow after conducting a comprehensive muscular assessment to determine strengths and weaknesses of the athlete. The principle fitness component of vertical jumping is power.

Power is a combination of strength and speed (Power = Strength x Speed). SST will use a 4 step approach to increase your vertical jump:

Increase your Vertical Jump by using Resistance training

 * Rid yourself of muscular imbalances that are keeping you from reaching your full potential

* Maximize your strength levels to optimize your vertical jump

* Find out how to convert your strength into speed…THIS is the main reason SST produces the top vertical jumps at combines

Increase your Vertical Jump through Plyometric Training

 * Plyometrics is the most commonly used training method to increase vertical jump power. Unfortunately it is used incorrectly the most as well

* Find out how SST use plyometrics to “bridge the gap between strength and speed” many use plyometrics as a conditioning tool which will actually makes your vertical jump decrease!

* SST will integrate plyometrics through a properly periodized vertical jump training program

Slim up makes you JUMP UP!

 * The most important and most neglected aspect of vertical jump training- Nutrition

* Don’t let anyone tell you that carrying extra weight will not hinder your vertical jump

* SST will conduct a group nutritional seminar and perform body composition bi weekly to keep you accountable

Complex Training- completes your vertical jump explosion!

 * Vertical jump training is enhanced the most when combining strength training and plyometrics

* Find out when and how to use these two methods CORRECTLY!

Follow SST’s proven training method for athletes and expect only one thing: RESULTS!

 What else will each athlete receive over the duration of the Sports Specific training Vertical Jump training program?

 * Individual fitness assessment( pre and post) – Value of $350

* Two sessions per week( 8 in total – to be completed within 30 days) – customized to your age and sport- value of $200 per month

* QUALIFIED CERTIFIED strength coaches who are not some personal trainer who just took a weekend course- Value- PRICELESS

* Access to SST article and multi media section- Value- $30 per month

* Unlimited feedback and answers to any of your questions- Value- Priceless

No other program combines every aspect of vertical jump training into one complete training package at this incredible Value

 How Does the Program work?

 There are four different levels in which in athlete can complete. JUMP 1 can be started at anytime. After completion of Jump 1, an athlete can enter into JUMP 2 and so forth until all four levels are complete.

Note to maximize and benefit from the JUMP program athletes must enter into each level within one week of completion of the former session.

If all you have time for is one, two or three levels that’s fine as the program is periodized for your timelines

 This incredible one-of-a-kind program is suited for all sports and athletes! Whether you are a basketball, soccer, volleyball or any other sport the program will suit your needs!

 This program usually approaches $400 per month or $1600 for the complete 16 week package. if you purchase today we will offer you the following special:

 Book JUMP Level one for only 199+ taxes per month

After completion of levels book each preceding level at only 199+ taxes per month

 Or better yet….Book all 4 levels upfront and pay for only for three levels

 THAT’S AN INCREDIBLE savings of over $1000!